Thursday 12 September 2013

Super Healthy Kale Smoothie






 Want a quick and easy, super healthy breakfast? Well look no further than this kale smoothie.
first you can add bananas, oranges, blueberries and raspberries (a mix of fresh and frozen fruit is best to keep the smoothie chilled and still full of goodness). Then add a handful of washed chopped fresh kale and drizzle with a fruit juice of your choice (make sure it is a fruit juice and not a 'juice drink'). Blitz in a smoothie maker or food processor until smooth. Serve in a cold glass to kickstart your morning.

Have any of you invented your own Smoothies?
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Thats all for now
Sxx

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