Quorn Carb-Free Egg Muffins | Healthy Eating

These no carb Quorn muffins are perfect for breakfast or as a small snack if you are eating clean. They are carb free and stuffed full of protein. They are quick and simple to make and only cost around £1 to make a batch of six!

Whisk 4 Large Eggs

Roughly Chop Veggies

Cut Quorn into strips 

Combine all chopped ingredients

Bake for 10-15 mins at 200c

Super Healthy Kale Smoothie

 Want a quick and easy, super healthy breakfast? Well look no further than this kale smoothie.

first you can add bananas, oranges, blueberries and raspberries (a mix of fresh and frozen fruit is best to keep the smoothie chilled and still full of goodness). Then add a handful of washed chopped fresh kale and drizzle with a fruit juice of your choice (make sure it is a fruit juice and not a 'juice drink'). Blitz in a smoothie maker or food processor until smooth. Serve in a cold glass to kickstart your morning.

Have any of you invented your own Smoothies?
Comment and Subscribe
Thats all for now
Sxx